"My descending got huge improvement! Thank you!"
Welcome to Hypno Velo, where amazing mental skills and mental toughness can be developed. As a hypnotherapist and a cyclist, I understand the importance of mastering your mindset to perform at your best. That's why I specialize in helping cyclists who race at a high level achieve more by harnessing the power of mental skills including self-hypnosis and guided imagery to develop mental toughness and give you that competitive edge!
At my practice, I work with cyclists of all levels to help them overcome mental barriers, build confidence, develop their mental game and also provide skills that can be used on the bike such as achieving flow. Through personalized sessions, we can explore your individual goals and help you achieve them more quickly and effectively than ever before.
Whether you're looking to improve your performance on race day, overcome anxiety and stress, or simply find more enjoyment and fulfilment in your sport, I'm here to help. With years of experience working with athletes and a deep understanding of the unique challenges faced by cyclists, I can help you unlock your full potential and achieve your dreams.
So if you're ready to take your cycling to the next level, contact me today to learn more about how the mental skills I teach can help you achieve your goals. Let's work together to create the mindset and habits that will lead to success both on and off the bike.
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