“Hi Jamie, Was so hard that second run and 100% used the imagery you taught me. Result was superb and came 2nd in my category so hopefully will be enough to qualify for team GB age group team, just need to wait couple of months to find out! Thanks again for all your help and will let you know if I qualify!”

R (UK) - Triathlete who learnt mental skills from Hypno Velo which included skills they used on-bike during their events

Team San Jose Womens Racing Team member 

“I consider myself to have a lot of grit but even after just one session with Jamie I have found a different mental approach for the tough moments in my bike training and racing. Through very specific visualization I have been able to reduce my sensation of the difficult, helping me to crank through to make that bridge, to keep powering up the long 12% climbs with less perceived tension and pain. This is ABSOLUTELY what I've been seeking to push my racing to the next level. So excited to keep working with Jamie and see how far I can go!”

A, California - Veteran racer who wanted to learn some additional skills to use during training and events to give them an additional 'edge'

"My descending got huge improvement! Thank you! On a well-known course I don't really have to do any mental games anymore: I take a few deep breaths as I start the descent and that seems to be enough"

IP, California - High level racer who lost confidence descending in races following very close call with a car while descending switchbacks during training ride. Learnt skills to build confidence again and also able to dig deeper and harder when needed during events

“I am a cat 3 US-based road-bicycle racer who has struggled with confidence in my riding and racing ability for many years. Initially a skeptic, Jamie's hypnotherapy modules helped me understand how hypnotherapy works, how it can help, how to perform self-hypnosis, and how to use it to improve my cycling. I have used it for two specific scenarios so far, and have felt much better mentally than I have in a long time. A short time after starting hypnosis, where I visualized superimposing confident experiences in different race scenarios, I raced a time trial where I was passed by multiple people. After initially going into a dark hole, I remembered the scenarios I had been envisioning and started to apply them to this real-life situation, and I ended up with a far better result than I could have expected"

D, California - Crit racer who learnt skills to build confidence for technical crits and cornering

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